Empower Yourself, Because No One Else Will

Three Keystone Programs

Power Through Words

Whether you're facing a work challenge or aiming for a new career milestone, this is a chance to discuss what’s on your mind. We’ll explore how my coaching can help you overcome obstacles and move forward with confidence.

Together, we’ll create actionable steps to move you forward with clarity and confidence.

If you’re ready for real progress, this session is your next step.

The standard coaching duration for a single session is 60 minutes. It is recommended to have 1-3 coaching sessions to achieve great results.
- When facing work-related challenges, such as difficult colleagues or manager, role dissatisfaction, or career stagnation
- Aiming to achieve a new career milestone or transition to a new role.
- Feeling stuck and seeking clarity on your next steps in their professional journey.
- Anyone ready to take concrete steps toward real progress and growth in their career.
The price for a single 1:1 coaching session is $85 AUD (conducted virtually).
10% discount applies if you purchase 4 session package: $306 for 4 sessions.

Book 1:1 Coaching

De-Tox Your Work

Stuck in a toxic work environment?

Over time, the impact on your well-being and career becomes undeniable. Escaping that toxicity means taking action, facing difficult conversations, and reclaiming control of your professional life. It’s challenging, but the rewards for your health and career growth are worth the effort.

If you're ready to take that step toward a healthier, more fulfilling work life, I’m here to help you navigate the process and empower you to take back control.

This is a 90 minute difficult conversation preparation practice. We’ll work together to prepare you for that challenging discussion—whether you’re dealing with a bully, addressing a micromanager, asking for a promotion, or handling difficult feedback. You’ll walk away with clear strategies, confidence, and the right approach to navigate the conversation with ease and effectiveness.
- When dealing with toxic work environment
- Struggling with difficult collegues
- Feeling stuck or burnt out due to negative workplace dynamic
- Needing help for tough conversations
Price includes a 1:1 coaching session for 90 minutes conducted virtually.

Empowerment by Water

Ready for a liberating coaching experience?

In this 2-hour 'Empowered by Water' session, we’ll walk along some of Sydney’s most iconic waterfront areas, soaking in the ocean views and fresh air as we dive into your work challenges or personal goals. The combination of movement, nature, and focused conversation makes this a powerful and energising experience. Feel the weight lift as we talk, reflect, and create a plan to move you forward with clarity and confidence. Book now and get empowered by the water!

This is a 2 hour walking coaching conducted outdoors in one of the most scenic Sydney trails, such as Bondi to Coogee, The Bay Run, Royal Botanic to Barangaroo. We will decide on the location together.
- Feeling overwhelmed by work challenges and seeking clarity in a calming, natural setting.
- Want a unique, refreshing approach to coaching, combining movement with deep, focused conversation.
- People who find inspiration and empowerment in nature and enjoy outdoor experiences.
- Anyone seeking to reduce stress, gain fresh insights, and develop a clear plan for personal or professional growth.
Price includes a 1:1 coaching session for 90 minutes conducted virtually.

Book 1:1 Coaching

About me

I'm Anna Budaghyan, a professional coach and empowerment enthusiast with more than 10 years of experience working with Australian and global clients. Like you, I’ve faced my share of challenges—both external and internal—while navigating the corporate world.

I’ve fought for fairness and respectful treatment, both for myself and others, and I have zero tolerance for toxic behaviours that push people down instead of lifting them up. That’s why I’m committed to helping people find their voice, stand up for their right to a healthy and happy work environment, and take control of their careers.

If you're ready to stop being a passive recipient of what work offers and start actively building the future you want, I’m here to help. Having coached 200+ professionals, I understand the journey—and I'm ready to support yours.

I can’t wait to connect and help you take that next step toward success and fulfillment!